What is Hydrogen Rich Water? Really Benefit Our Body ?

What is Hydrogen Rich Water

What is Hydrogen Rich Water?

In Short, Hydrogen water is just a kind of colorless, odorless, and tasteless pure water with additional hydrogen molecules added to it. Hydrogen (H2) is the richest molecule known to man.

There is some research that suggests that hydrogen water may have a number of health benefits, including:

Reducing oxidative stress
Reducing inflammation
Improving athletic performance
Protecting against cancer
Improving cognitive function
Boosting the immune system

* Oxidative Stress

Oxidative stress is a condition that occurs when there is an imbalance between antioxidants and free radicals in the body. Free radicals are unstable molecules that can damage cells. Hydrogen water can help to reduce oxidative stress by donating electrons to free radicals, making them less harmful.

* Inflammation

Inflammation is a natural immune response to injury or infection. However, chronic inflammation can damage cells and tissues. Hydrogen water can help to reduce inflammation by suppressing the production of inflammatory cytokines.

* Athletic Performance

Hydrogen water can help to improve athletic performance by reducing muscle fatigue and soreness. Hydrogen water can also help to improve blood flow and oxygen delivery to the muscles, which can lead to improved performance.

* Cancer

Hydrogen water may help to protect against cancer by killing cancer cells and preventing cancer cells from growing. Hydrogen water can also help to reduce the side effects of cancer treatment, such as nausea and vomiting.

* Cognitive Function

Hydrogen water may help to improve cognitive function by protecting brain cells from damage and improving blood flow to the brain. Hydrogen water can also help to improve memory and concentration.

* Immune System

Hydrogen water may help to boost the immune system by increasing the production of white blood cells. White blood cells are responsible for fighting infection.

* Safety

Hydrogen water is generally considered safe to drink, but drinking too much water can be dangerous. This is because drinking too much water can dilute the sodium levels in your blood, which can lead to a condition called hyponatremia. Hyponatremia can be life-threatening.

A The History of Hydrogen Rich water

Hydrogen Rich water is started popular in Japan. The study from Prof. Shigeo Ohta of Nippon Medical School confirmed that hydrogen has an ideal selective antioxidant. It can selectively and efficiently remove cytotoxic free radicals, which are also the source of all diseases and aging. While efficiently removing cytotoxic free radicals, it realizes the balance of the environment in the body, activates the self-repair mechanism of the human body, and gradually heals various sub-health and chronic diseases.

B How to Make Hydrogen Rich water ?

We all know that hydrogen is only slightly soluble in water, and its saturation concentration is 1.66 ppm at room temperature and one atmosphere. The methods for making hydrogen-rich water are as below:

1.Hydrogen water stick. Its theory is mainly to use the reaction of magnesium and water to produce hydrogen. Putting the hydrogen water stick into the container which with drinking water. The effect decreases as the number of uses increases.

2.Hydrogen water machine
The hydrogen-rich water machine is equipped with filter elements such as PP cotton, activated carbon, magnesium particles, or tourmaline. When the water flows through the magnesium particle filter or the tourmaline micro-electrolysis filter, a small amount of hydrogen is generated and flows out with the water flow. Like the hydrogen water stick, magnesium particles are easily oxidized and the effect is reduced.

oK, Till Now. We all know that hydrogen is only slightly soluble in water, and its saturation concentration is 1.66 ppm at room temperature and one atmosphere.

The methods for making hydrogen-rich water are as below:

1.Hydrogen Water Stick. Its theory is mainly to use the reaction of magnesium and water to produce hydrogen. Putting the hydrogen water stick into the container which with drinking water. The effect decreases as the number of uses increases.

2.Hydrogen Water Machine
The hydrogen-rich water machine is equipped with filter elements such as PP cotton, activated carbon, magnesium particles, or tourmaline. When the water flows through the magnesium particle filter or the tourmaline micro-electrolysis filter, a small amount of hydrogen is generated and flows out with the water flow. Like the hydrogen water stick, magnesium particles are easily oxidized and the effect is reduced.

3.Finished hydrogen water, Such as bottled hydrogen water. This is hydrogen-rich water that has been processed and then vacuums sealed in a bottle. It has the advantages of convenience.

4.Solid hydrogen water health products, it mainly exported from Japan. The health products are in capsule form, and the negative hydrogen ion capsules are white powder. When the power of the capsule enters the stomach, it will produce hydrogen gas when it meets water, which is more convenient to use and easier to store than the previous methods. When the powder of the capsule enters the stomach, it will produce hydrogen gas when it meets water, which is more convenient to use and easier to store than the previous methods.

The efficacy of hydrogen-rich water has been hotly debated. For any product about health care, we have to look at it from a dialectical perspective. With the development of science and technology, the clinical research on hydrogen-rich water has deepened, and it is believed that more scientific and reasonable conclusions will emerge on the specific effects of hydrogen-rich water in the future.

Hydrogen-rich water is a new and emerging health trend. There is some research that suggests that hydrogen water may have a number of health benefits.

However, more research is needed to confirm these findings. If you are interested in trying hydrogen water, it is important to talk to your doctor first.

Is it Safe to Drink Hydrogen Water?

Yes, hydrogen water is generally considered safe to drink. However, drinking too much water can be dangerous. This is because drinking too much water can dilute the sodium levels in your blood, which can lead to a condition called hyponatremia. Hyponatremia can be life-threatening.

Hydrogen water is not regulated by the FDA. This means that there is no guarantee of the quality or safety of hydrogen water products. It is important to choose a reputable brand of hydrogen water and to drink it in moderation.

Here are some additional things to consider when drinking hydrogen water:

Hydrogen water can be expensive.
Hydrogen water may not be available in all areas.

If you are considering trying hydrogen water, it is important to weigh the potential benefits and risks. Talk to your doctor to make sure that hydrogen water is right for you.

Here are some of the potential health benefits of hydrogen water:

Reduces oxidative stress
Reduces inflammation
Improves athletic performance
Protects against cancer
Improves cognitive function
Boosts the immune system

Should You Give it a Try?

Whether or not you should give hydrogen water a try is a personal decision. There is some research that suggests that hydrogen water may have a number of health benefits. However, more research is needed to confirm these findings. If you are interested in trying hydrogen water, it is important to talk to your doctor first.

Here are some things to consider when deciding whether or not to try hydrogen water: